{"id":313,"date":"2025-08-01T22:58:13","date_gmt":"2025-08-01T20:58:13","guid":{"rendered":"https:\/\/naturophelie.be\/?page_id=313"},"modified":"2026-01-02T10:24:25","modified_gmt":"2026-01-02T09:24:25","slug":"jus-de-legumes","status":"publish","type":"page","link":"https:\/\/naturophelie.be\/?page_id=313","title":{"rendered":"Jus de l\u00e9gumes"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83e\udd55 Atelier \u00ab\u00a0Jus de l\u00e9gumes : initiation et d\u00e9gustation\u00a0\u00bb<\/h2>\n\n\n\n<p>Envie d\u2019int\u00e9grer les jus de l\u00e9gumes dans votre quotidien, mais vous ne savez pas par o\u00f9 commencer ? Cet atelier vous apporte toutes les cl\u00e9s pour d\u00e9buter simplement, \u00e0 votre rythme.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Au programme :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction \u00e0 la <strong>th\u00e9orie des jus de l\u00e9gumes<\/strong> : pourquoi, quand et comment les consommer ?<\/li>\n\n\n\n<li>D\u00e9monstration pratique avec ou sans extracteur (blender, presse-agrumes, etc.)<\/li>\n\n\n\n<li><strong>D\u00e9gustation<\/strong> de diff\u00e9rentes recettes maison<\/li>\n\n\n\n<li>R\u00e9ponses \u00e0 toutes vos questions :<br>\u2192 Est-ce adapt\u00e9 \u00e0 mon corps ?<br>\u2192 Que faire sans machine ?<br>\u2192 Comment valoriser les fibres pour \u00e9viter le gaspillage ?<\/li>\n<\/ul>\n\n\n\n<p>Un moment <strong>pratique, convivial et inspirant<\/strong>, pour faire de cette routine un vrai rituel de bien-\u00eatre.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/naturophelie.be\/wp-content\/uploads\/2025\/08\/Photo-de-Ophelie-Ladriere-6-768x1024.jpg\" alt=\"\" class=\"wp-image-437\" srcset=\"https:\/\/naturophelie.be\/wp-content\/uploads\/2025\/08\/Photo-de-Ophelie-Ladriere-6-768x1024.jpg 768w, https:\/\/naturophelie.be\/wp-content\/uploads\/2025\/08\/Photo-de-Ophelie-Ladriere-6-225x300.jpg 225w, https:\/\/naturophelie.be\/wp-content\/uploads\/2025\/08\/Photo-de-Ophelie-Ladriere-6-1152x1536.jpg 1152w, https:\/\/naturophelie.be\/wp-content\/uploads\/2025\/08\/Photo-de-Ophelie-Ladriere-6.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Prochaine date : 07\/02\/26 &#8211; En Face asbl (Oufticoop) &#8211; <a href=\"https:\/\/calendly.com\/naturophelie-rdv\/atelier-jus-de-legumes-en-face-7-fevr\">s&rsquo;inscrire<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd55 Atelier \u00ab\u00a0Jus de l\u00e9gumes : initiation et d\u00e9gustation\u00a0\u00bb Envie d\u2019int\u00e9grer les jus de l\u00e9gumes dans votre quotidien, mais vous ne savez pas par o\u00f9 commencer ? Cet atelier vous apporte toutes les cl\u00e9s pour d\u00e9buter simplement, \u00e0 votre rythme. Au programme : Un moment pratique, convivial et inspirant, pour faire de cette routine un <a class=\"read-more\" href=\"https:\/\/naturophelie.be\/?page_id=313\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-313","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/naturophelie.be\/index.php?rest_route=\/wp\/v2\/pages\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturophelie.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naturophelie.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naturophelie.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturophelie.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":4,"href":"https:\/\/naturophelie.be\/index.php?rest_route=\/wp\/v2\/pages\/313\/revisions"}],"predecessor-version":[{"id":586,"href":"https:\/\/naturophelie.be\/index.php?rest_route=\/wp\/v2\/pages\/313\/revisions\/586"}],"wp:attachment":[{"href":"https:\/\/naturophelie.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}